Author Archives: Phyllis Schulman

Okay, you’ve made up your mind that this is what you want to do and believe me: this is what you must do to regain and maintain your health. You have got your ‘Why’’ down…, Why you want to lose … Continue reading →

“The Man who says he can and the man who says he can’t are both right!” If you really want to lose weight, first you need to make up your mind. It’s your journey and you must have the correct … Continue reading →

Hello, my name is Phyllis and for the past twenty years I’ve been doing stand-up comedy while raising my two sons, two dogs and potty training my husband. I’ve also traveled the country speaking to diabetes patients, educators, nurses, and … Continue reading →

Laughter is described as the “FIREWORKS” of the soul. I suggest you have many explosions. Rent, record, or buy funny movies.Collect videos of your favorite comedians. Nowadays you can just “You Tube” yourfavorites. Some of the people that do it for … Continue reading →

Wow very excited to kick off this website and be able to inspire people to change their lifestyle. Who better than me? I’ve been on weight plans all my life.  When I was a kid, my mother had me on … Continue reading →